Marathon preparation

It’s a little known fact Jennie, Joe’s wife and owner of Anatomy, used to be a good runner in her own right before the days of children and managing Anatomy.  Well those days are about to return!

Even though she is 23 weeks pregnant at the moment, and eating a vast amount of cake, she is already planning her return to fitness to help not only her own health and well-being but also help others of you out there get back to fitness after prolonged periods of a relatively sedentary lifestyle.

Each week Jennie will provide you with some help and advice about fitness and about her progress, obviously in the mean time she wont be exercising heavily but the preparation for race planning and training plans can start to make sure she is prepared once the baby has arrived.