New at Anatomy Chester in 2015.
Following the great success of Bootcamp at Anatomy we have decided to introduce a new class to the timetable.
Spin, (spinning, RPM, cycle classes) have been a very popular and a successful group exercise for many years, nearly every gym in the industry will run a minimum of 1 session a day of this great class. This is a fantastic fitness class, it will help the complete beginner and the advanced trainer improve their fitness. It is also a great way to help lose weight. Overall a really fun and enjoyable way to train and you will see great results.
Anatomy will run different classes, 30, 45 or 60 minutes in length, so you can choose what best suits you and your fitness level, at a cost of £4 per session. As our ethos is all about the personal touch we have restricted the classes to 5 people so we keep the friendly personal service that we pride ourselves on here at Anatomy. This class is really taking Joe back to his youth! Over 20 years ago at his very first gym as a young fitness instructor, this was the first class he learnt how to teach. For many years he was teaching as many as 10 classes a week and loved it. It’s great fun, hard work or as hard as you want to make it, and it really does improve your fitness. As with all Joe’s classes he will work you hard and at the same time make it as fun as possible.
Don’t forget, you can always organise your own session for just you and your friends outside the scheduled classes, if you want to enjoy it in a more private setting.
For more info please see are class timetable or give us a call on 01244 403830.